1. Find a willing group of people that knows little or nothing about each other.
2. Begin with a brief introductory explanation of the exercise. Delineate the various types of psychic perception. We may perceive information in several different ways. No previous experience or training is required; this exercise is for everyone. We are simply exercising our innate psychic ability. Be sure everyone has paper and pen.
3. Do a centering Guided Meditation, include a Chakra Balancing.
One attendee, chosen by a drawing, will come to the front of the room, state his or her name and ask, as briefly as possible and GIVING NO DETAILS, a question about an issue of concern in his/her life RIGHT NOW:
“I request insight into my ___________ (finances, health, career, marriage, love life, soul mate, grandchild etc.)”. If the issue is about another person, do not indicate the gender of that person.
As the subject continues to focus silently on the stated issue — putting into it as much emotion as (s)he can — the rest will, for a period of four minutes, focus their inner attention on it as well, with the goal of retrieving helpful information. Without judgment, jot down any “non-physical perceptions” — thoughts, words, feelings, sights, sounds, colors, any impressions at all — and use those notes during the “debriefing” part of the exercise.
Those who so desire will have the opportunity to share their insights with the rest of the group, as the subject confirms and/or clarifies. The subject’s goal is to attempt to find how the input applies in some way — obliquely, directly, metaphorically, whatever. As they do so, the others can take note of correspondences to and confirmations of what THEY got. And of course you may share your input with the subject afterward.
Be sure to record your personal results in your journal while all the details are fresh in your mind.